training

In 1983, President Reagan declared November to be the national Alzheimer’s disease awareness month. Alzheimer’s disease affects over 5 million Americans today, compared to less than 2 million when November was first termed the national awareness month.  It is important to know and be able...

It is 2017 and social media is a normal part of communication between individuals, businesses, organizations and communities.  Social media now plays a larger role in the healthcare industry then it ever has.  Social media is being used to engage with the public and connect...

Close your eyes and take 30 seconds to think about what makes you happy about your work.  What types of things came to mind?  Is it simply your job duties that you enjoy, is it your coworkers, or are there additional factors?  Are there things...

If the heat is on outdoors, follow these cool walking tips to make the most of your climate and maintain your walking routine.1. Choose a COOL time of day. Know your local climate. Dawn is best, although it comes early in June and July. In...

Millions of words are written everyday about personal finance. Most of these are sensible, but lack the psychological and behavioral aspects that help people break bad financial habits. In the meantime, the advertising world bombards you with great ways to separate you from your money, by...

You can’t go more than five minutes these days without hearing about stress: Stress tests, stress management, how everyone’s eventual cause of death will probably be — you guessed it — stress. We humblebrag about stress, we complain about it, we take yoga classes and meditate to...

The holidays present many opportunities to bond with family, but this time of year can also present significant stress, particularly when family conflict arises. Some conflict can come from having to decide which relatives to see, if any. Here are some ways to divide up...

It's time to love your job. No one could ever accuse Michael Scott, the hapless boss played by Steve Carell on the American version of The Office, of not trying hard enough or not loving his job. In a classic season-two episode, Michael introduces viewers to...

Depending on the school your kiddos are attending, you may be back in school as early as this coming week. We need to fall back into a daily routine. Mornings may become a tad hectic with alarms going off. Getting a healthy breakfast on the table...

Becoming CPR certified can be quick, easy to learn and affordable if you know your options. You never know when someone may need CPR, having the know-how to resuscitate someone in need is a pretty cool feeling. Did you know that sudden cardiac arrest is...

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