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As we just explored what burnout is and how it can be impacting your well being, here are 5 ways to fight back and stop burnout in your life today: Recognize your main stressors. Focus on pinpointing what is causing you the most stress at...

Earlier this week we looked at the first 5 tips to preparing for finals.  The end of the semester is a time to finish strong and make the most out of your classes.  Final exams can come with added pressure and stress, but through studying...

The end of the semester is quickly approaching and that means finals are coming… but don’t stress! It is not too late to make changes for success.  There are things you can do to prepare for finals and make the most out of the end...

Earlier this week we explored the role of a Health Unit Coordinator.  Here is a closer look at the job requirements and job outlook of a Health Unit Coordinator.  These are important to be aware of if you are considering this career or are interested...

Have you ever wanted a job where your position works to fuel harmony and teamwork?  Do you enjoy working with people and communicating to a large team?  If you said yes to these, then a Health Unit Coordinator might be a job for you to...

Have you been looking for a way to improve your health and physical performance?  This may not be the answer you were expecting, but incorporating stretching can be a solution.  Stretching is defined as intentional movement to improve a muscle’s elasticity.  Stretching warms up your muscles...

Earlier this week we explored job roles of a pharmacy technician.  Here is a closer look at the job requirements and job outlook of a pharmacy technician.  These are important to be aware of if you are considering this career or are interested in additional...

What is a pharmacy technician? This week is highlighting the role of a pharmacy technician.  A pharmacy technician has a significant role in assisting to keep a pharmacy safe, organized and efficient.  A pharmacy technician is part of a team that takes care of patients, specifically...

Written correspondence is a timeless form of communication that has advanced in our era since the invention of computers and cell phones. With technology advancement, less formal writing styles have appeared through email, text messaging, the internet, etc.   However, it is important to be aware...

The 2017/2018 flu activity has been a popular topic across the United States due to its prevalence and severity.   Influenza, also known as the flu, is a respiratory illness caused by the influenza virus.  Typically, the timeline of the flu can range from October through...

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