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We are quickly approaching the holiday season and this can be a stressful time for many people, due to the sheer amount of things going on.  From holiday gatherings, to traveling, shopping, cooking, and cleaning.  These are just a few of the many added responsibilities...

It is 2017 and social media is a normal part of communication between individuals, businesses, organizations and communities.  Social media now plays a larger role in the healthcare industry then it ever has.  Social media is being used to engage with the public and connect...

Close your eyes and take 30 seconds to think about what makes you happy about your work.  What types of things came to mind?  Is it simply your job duties that you enjoy, is it your coworkers, or are there additional factors?  Are there things...

If you’ve ever been suckered into playing one of those never-ending board games against a little kid — like Monopoly or Battleship — you’ve likely faced this dilemma: On the one hand, you could play the game the way it’s meant to be played and...

Having a tough time keeping the family enthused about healthy eating in the late-winter, post-holiday slump? Disconnecting with New Year’s resolutions and relying more heavily on convenience foods is not uncommon for people during this time of year. Luckily, there are ways you can inspire...

It’s generally accepted that the world has Saint Valentine to thank for what has become known, by many a forgetful husband, as a “Hallmark holiday.” But the stories behind the real first Valentine are more interesting than you might guess.While there’s some debate about who first...

"Approach love and cooking with equal abandon," advises the Dalai Lama, but emergency room doctors beg to differ. Although spending time in the kitchen can be magic for the soul, it can be brutal for the body. Most of know we are supposed to handle...

Carving out time to learn new job skills on top of your existing job responsibilities can be a challenge. So making the most of limited learning opportunities is essential."More learning is happening outside classrooms these days than in any classroom," says Robert Bjork. He is a...

We often have too much on our to-do lists. Oh, 2016, you with your “cult of productivity” and your many well-intentioned calendars and apps and terrifyingly well-ordered bullet journals. And yet the modern era hardly invented the preoccupation with “getting things done,” nor has it...

Mothers shape us. 1. You learn the value of independence. You don’t need a man to save you or anyone to take care of you, you learn by example from strong mothers. You learn  that you are capable of living a full and happy life without having...

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