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It is 2017 and social media is a normal part of communication between individuals, businesses, organizations and communities.  Social media now plays a larger role in the healthcare industry then it ever has.  Social media is being used to engage with the public and connect...

Diabetes is a disease in which blood glucose levels are above normal. Most of the food we eat is turned into glucose, or sugar, for our bodies to use for energy. The pancreas, an organ that lies near the stomach, makes a hormone called insulin to help...

It is something of a cliché among runners, how the activity never fails to clear your head. Does some creative block have you feeling stuck? Go for a run. Are you deliberating between one of two potentially life-altering decisions? Go for a run. Are you feeling...

It's time to love your job. No one could ever accuse Michael Scott, the hapless boss played by Steve Carell on the American version of The Office, of not trying hard enough or not loving his job. In a classic season-two episode, Michael introduces viewers to...

Too often, dieting has a boomerang effect where you end up losing weight, then gaining it all back so where you start and end is, sadly, the same place.But new research, published in the International Journal of Obesity, has discovered a way to avoid this...

A FEW YEARS AGO, the hospitalists at Saint Barnabas Medical Center in Livingston, N.J., found themselves struggling. Their individual census wasn't particularly high—between 12 and 14 patients a day—but their productivity was below par. Billing charges were being lost, primary care physicians were waiting days for...

When fast food is everywhere, maintaining a healthy diet feels impossible. For the most part, we know what it means to eat healthy. MyPlate (the government tool that helps you visualize what a healthy meal looks like) and MyPyramid (the new and improved food pyramid) aren't...

If you have a hard time shutting down at the end of the day, you’re not alone. Most of us have a habit of letting the workday linger. To keep this from happening, assign a specific place and time for your unfinished business. This tip comes...

Being the night shift nurse is a grueling job. Though, it is the shift many nurses start on in their career. I have worked as a labor and delivery nurse for the last 10 years, 8 of them on the night shift. I have come...

Time is something we all wish we had more of, but it’s unfortunately a finite resource. Whether you’re trying to be less flaky, or you can’t seem to ever be on time for anything, it can help to remember that time is valuable...

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