bosses

As we just explored what burnout is and how it can be impacting your well being, here are 5 ways to fight back and stop burnout in your life today: Recognize your main stressors. Focus on pinpointing what is causing you the most stress at...

First, burnout is a real thing. Burnout is defined in the dictionary as mental or physical collapse caused by overwork or stress.  Burnout is a result of experiencing chronic stress and not coping with it properly, or not having the resources to cope with it. ...

Boundaries are defined as a line that marks the limits of an area. Personally, this relates to how you allow others to behave toward you and how you respond. In terms of relationships, boundaries can be physical, emotional, material, mental, spiritual, and sexual. Boundaries can...

Written correspondence is a timeless form of communication that has advanced in our era since the invention of computers and cell phones. With technology advancement, less formal writing styles have appeared through email, text messaging, the internet, etc.   However, it is important to be aware...

It is the new year and therefore it is the season for change and new beginnings.  You may be looking to hire a new employee(s) or rather you might be searching for a new job yourself.  Now is the time to evaluate your hiring process...

An inclusive environment is one that incorporates everyone and allows him or her to participate and contribute with his or her uniqueness.  It takes the individuality of each person and values those differences and helps them to prosper.  We are each individuals and have different...

We’ve all done it. We leave work or class and that difficult part of the day pops in your mind, or maybe it’s something you wish you would have done, or maybe it’s something you made a mistake on. It can be challenging for many of...

Our mission as healthcare providers and educators is to improve the health and healthcare of those worldwide. In order to support this mission, we must think critically in our everyday work and activities. Critical thinking is defined by Webster as “the objective analysis of facts...

We are quickly approaching the holiday season and this can be a stressful time for many people, due to the sheer amount of things going on.  From holiday gatherings, to traveling, shopping, cooking, and cleaning.  These are just a few of the many added responsibilities...

Close your eyes and take 30 seconds to think about what makes you happy about your work.  What types of things came to mind?  Is it simply your job duties that you enjoy, is it your coworkers, or are there additional factors?  Are there things...

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