assisted living

Quitting smoking is most likely the best thing you can do for your health. Most people who smoke, know that it is bad for their health and have tried to quit. Unfortunately, nicotine is very addictive and therefore difficult to quit.  However, it is not impossible especially with...

Self-esteem is how you feel about yourself, determined by your feelings and an evaluation based on your perception of yourself.And a healthy sense of self-esteem, we're told, is critical to success in any undertaking.If you're lucky enough to have strong self-esteem, it may be hard...

At some point in our lives, we’re all pressured to give up our adolescent ways. We transition into financially responsible, well-balanced, well-rounded grown-ups — a concept the internet likes to call adulting. You’re supposed to think like a grown-up, making decisions by drawing on all that...

1. You learn the value of independence. You don’t need a man to save you or anyone to take care of you. You learn by example that you are capable of living a full and happy life without having to share it with someone else....

Nursing can be strenuous under even the most standard conditions. So, when you flip the switch on daily life to battle through a night shift, things can really get tricky.Suddenly, all those “givens” you used to enjoy are no longer readily available to you—the market isn’t necessarily open...

Picking the right career field can keep you from experiencing disappointment when job hunting. There is so much competition for jobs right now and little job growth in many industries. That is why it is important to find a career track that is growing and...

Sugar: natural reward, unnatural fix In neuroscience, food is something we call a "natural reward." In order for us to survive as a species, things like eating, having sex and nurturing others must be pleasurable to the brain so that these behaviours are reinforced and repeated. Evolution...

With busy schedules often packed full of parties, get-togethers and social events, finding time to eat right and choose healthy food options during the holidays can be a challenge. But with a little planning and some smart thinking, Dawn Rodriguez, RN, BSN, Director of the Medical...

Most advice that claims to help elevate your self-esteem eventually falls flat for the same reason that, as Sancho proclaims in Cervantes’ Don Quixote, “Many words will not fill a bushel.” In addition, successfully remedying deficits in your self-image can't be done linguistically. What works? Pro-active behaviors that function to...

This question originally appeared on Quora: In a job interview, is your answer to “What’s your biggest weakness?” a perfect humble brag opportunity? Answer by Ambra Benjamin, engineering recruiter at Facebook.I’ll begin by saying: This is a terrible interview question, but it is one you...

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