13 Jul 4 ways to see if you are at a healthy weight
Posted at 09:00h
in aging, caregivers, certified nurse aide, cna, healthcare, helps, nurse aide, nursing assistant
More than 54 million Americans who are labeled overweight or obese according to their body mass index (BMI), a weight-to-height ratio, are actually healthy, says a new study in the International Journal of Obesity. Wondering where you stand? Check into these digits instead.
Waist circumference
Resting heart rate
Body fat percentage
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